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Men and women of all ages have benefited from the insight and personal discovery guided autobiography provides. The process is especially beneficial for people entering or wanting to enter a new phase of life or new direction. Small sharing groups are especially rich when the participants come from varied ages and backgrounds.

Other benefits include:

  • Increased self-esteem and significance
  • Resolution of past resentments, pain and negative feeling and a sense of reconciliation
  • Renewed interest in past activities and hobbies
  • Development of friendships and confidant relationships with other group members
  • An increase sense of meaning in life
  • A greater sense of accomplishments and fulfillment
  • A stronger, more positive view of the future

Most people think that they can't write, and are quite surprised how well they do. After the first few weeks of classes, you start bonding friendships with your small group. It's a great way to meet new friends!

~What lies behind us and what lies before us are small matters compared to what lies within us. ~Ralph W. Emerson


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